Amala Girl.jpg

Of the 65 studies that were collected globally, 39 studies with 111 observations were used to analyze Glycaemic Index (GI).
GI of millets is 52.7 ± 10.3, which is about 36% lower than in typical staples of milled rice (71.7 ± 14.4) and refined wheat (74.2 ± 14.9)

about

FAIR BIRCH FARMS

hf-1.jpg

 Fair Birch Farms is a Canadian Agro Product company, committed to  bring  to the North American households

Natural

Exotic

Ancient

Healthy

Delicious

Rich

Plant-based

Grains, Millets, Herbs and More.

 

We source them from the best reliable and clean farms around the world. Tasty, rich and healthy food is increasingly getting harder. Our goals is to make them  possible  and within your reach. 

Our mission is to enrich life’s every  moments - body and soul with genuine and natural food choices.

 

 
 

Wonder  MILLETS


BARNYARD MILLET
Barnyard millet grains are a rich source of dietary fiber, iron, zinc, calcium, protein, magnesium, fat, vitamins, and some essential amino acids.The high ratio of carbohydrate to crude fiber ensures the slower release of sugars in the blood, and so thus aids in maintaining blood sugar level. The resistant starch in barnyard millet has shown to lower blood glucose, serum cholesterol, and triglycerides. In a clinical study with human volunteers confirmed a lower glycemic index (GI) in type 2 diabetic groups during regular consumption of barnyard millet meal. Existing evidence shows that the protein content (11.2–12.7%) in barnyard millet was reasonably higher than other major cereals and millets. Although the total minerals, ash, fat, and amino acid content in barnyard millet were although comparable with other cereals and millets, the iron content in the grain was significantly higher than others. 

 

VERSATILE HERBS

Moringa-03.jpg

moringa powder (moringa oleifera)

Rich in various antioxidants, including quercetin and chlorogenic acid. Moringa leaf powder can increase blood antioxidant levels.​ Several studies have shown that Moringa powder  may help lower blood sugar levels.​ Scientists believe that isothiocyanates are the main anti-inflammatory compounds in moringa leaves, pods and seeds 

 

Our Exports

Baker's Flour

Describe what you offer here. Add a few choice words and a stunning pic to engage your audience and get them to click. 

Shop

Maple Syrup

Describe what you offer here. Add a few choice words and a stunning pic to engage your audience and get them to click. 

Shop

Oats

Describe what you offer here. Add a few choice words and a stunning pic to engage your audience and get them to click. 

Shop

Buckwheat

Describe what you offer here. Add a few choice words and a stunning pic to engage your audience and get them to click. 

Shop

TEAM

myl.JPG

Myl Vaganan

Technical Advisor

Anthony Mano.jpg

Anthony Mano

Chief Operating Officer

Kolanji-4.jpg

Kolanji

Operations Lead - India

 
 

contact

TEL: 1-855-Millets (645-5387)

millets@thaniyam.com
55 Village Centre Place, Mississauga, Ontario, Canada L4Z 1V9 
OPENING HOURS 8:00AM-9:00PM

Thanks for submitting!